Showing posts with label 100 happy days. Show all posts
Showing posts with label 100 happy days. Show all posts

21 April 2014

Easter wrap up, Project Sandman update and Meditation.Phew.

Happy Easter Peabodies

How was your Easter? I hope you had a wonderful one. Did you spend time with family? I hope you all got a chance to relax. I love Easter time, in our house its hot cross buns, cups of tea and gearing up for winter - getting ready to snuggle under the doona. The EmuUggs are on even though its been unusually warm, I feel if I put them on then the rain is sure to follow.

Usually the Mushypeas family go camping but this year was Pipsqueaks first birthday, she's all wobbly on her feet and still finding her balance so we thought a crawling baby in the bush wouldn't be much fun.
We had a very small get together for her birthday - our normal Easter get together with a birthday cake really. 
I love making birthdays magical for the kids. I feel like every year I learn a little more about putting on a good party.
This year I was calm and relaxed for the first time ever and I'll put together a blog post with some great tips about kids parties soon.

Project Sandman by the way was a complete bust! Failed by the second night.
The first night we were good boys and girls we went to bed right on time.
Night two saw me crawl into bed at 11:30.
Night three was 12:30.
But by night four I gave up trying.

I have since then found a meditation app on my iPhone. I use a quick 15 minute one it calms me down and helps me sleep much better. Theres lots of medication apps out there  - its about finding one that suits you.
It definitely calms me down - gives me a better night sleep and a calmer outlook for the following day.

Do you mediate?
By yourself or with a class? 
Does it help you?

My 100 happy days is still going strong. I'll post some more on that later in the week too.

Well I can't stay here and type when there's chocolate to be eaten!

Peas Out.
Jane.


31 March 2014

days 1 to 5 of 100 happy days!

Hi Peabodies

Its been a long time between posts.

I’ve been in a bit of a funky head space dealing with some proper grown up stuff  and I feel this year is slipping away super fast.

Sometimes this wacky earth points you in the right direction and you think wowzers this is for me!

I stumbled upon a great project called 100 happy days and i thought Wowzers!

Head on over to 100happydays.com and have a look. 71% who undertake this project don't finish! I think that's a sad reflection of this crazy fast paced world we live in.
Already its the end of March! I thought that by doing 100 happy days it would encourage me to slow down and take stock every day! To be grateful, thankful and take the time just to be in the moment one day at a time.

I'm 5 days in and already I can feel the difference. I'm thinking of what I'm doing, I'm more aware of myself and its pushing happiness into my conscious thoughts….’what photo could i post today?’ 
I’m fortunate that sometimes I can choose between more than one. Its encouraging in that even when you've had a bad day or your in a funk it helps to put things in perspective,

Below are my first 5 days of happiness.

Day 1 - Making and sewing things.

Day 2 - Playing with my niece

Day 3 - Getting back on the netball court.

Day 4 - Impromptu girlie afternoons.

Day 5 - High tea.








Are you in a funk? Is your year going by at the speed of light? 
Do you think 100 happy days would help you? 
Can you be happy for 100 days in a row?
Give it a try and let me know how you go!

Peas out, Jane.